Classic Classic Quiz Portion Distortion by WeBeFitQuiz WeBeFitQuiz 536 played - 9 yrs ago Is that steak on your plate a single serving, or enough for an entire day? When quizzed, most people underestimated how much they were eating. It's called "portion distortion." Take this quiz to see if you know how large a serving size should be! QUIZ 7 QUESTIONS medium 1 How many ounces are in a serving of meat? (Beef, chicken or pork.) 3 Ounces4 Ounces (1/4 Pound)6 Ounces8 Ounces (1/2 Pound) 2 How many ounces are in a serving of fish? (Flounder, sole or grouper.) 3 Ounces4 Ounces (1/4 Pound)6 Ounces8 Ounces (1/2 Pound) 3 What is a single serving of salad dressing? 1 Tablespoon (The size of a single dice.)2 Tablespoons (The size of a ping pong ball.)4 Tablespoons (The size of two shot glasses.)1/4 Cup 4 A single serving of butter is? 1/2 Teaspoon1 Teaspoon2 Teaspoons1 Tablespoon 5 How big is a single serving of pasta, popcorn or potatoes? 1/2 Cup1 Cup1.5 Cups2 Cups 6 A single serving of cheese weighs how much? 1 Ounce (1 Slice)2 Ounces (2 Slices)3 Ounces (3 Slices)4 Ounces (4 Slices) 7 What everyday item is comparable to a 3 ounce cut of beef, poultry or pork? A personal check.A deck of cards.The palm of your hand.A dollar bill.
