Classic Quiz
Quiz General knowledge

Quiz Portion Distortion

WeBeFitQuiz
WeBeFitQuiz
810 played - 11 yrs ago

Is that steak on your plate a single serving, or enough for an entire day? When quizzed, most people underestimated how much they were eating. It's called "portion distortion." Take this quiz to see if you know how large a serving size should be!

 

Medium QUIZ 7 QUESTIONS
medium
medium
 
Question 1 / 7

How many ounces are in a serving of meat? (Beef, chicken or pork.)

medium
 
Question 2 / 7

How many ounces are in a serving of fish? (Flounder, sole or grouper.)

hard
 
Question 3 / 7

What is a single serving of salad dressing?

hard
 
Question 4 / 7

A single serving of butter is?

hard
 
Question 5 / 7

How big is a single serving of pasta, popcorn or potatoes?

medium
 
Question 6 / 7

A single serving of cheese weighs how much?

medium
 
Question 7 / 7

What everyday item is comparable to a 3 ounce cut of beef, poultry or pork?

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